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Notion Tutorial

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Quick Links

[***Anki*** ](https://surf-carp-767.notion.site/Anki-29545ae9d2b5805a827ad2982c67b40c)

AI prompts

YouTube

AAMC

AACOM

MSAR

BYU-I PreHealth Professions

10 Things to do

MedSchoolInsiders

Extracurricular Ideas

Shadowing

Leadership

Research

Volunteer

Shadowing

Shadowing: Competitive applicants complete a minimum of 100 hours of shadowing with 3–5 different physicians, including both primary care and non-primary care specialties.

Clinical

Patient Exposure: Competitive applicants gain 100+ hours of direct patient interaction through 1–2 long-term experiences (6–12 months each).

Volunteer

Volunteer/Community Service: Competitive applicants accrue 300–400 hours of meaningful volunteer service across at least 3 distinct experiences, excluding church service.

Leadership

Leadership Experience: Competitive applicants complete 3 leadership roles totaling 100–200 hours, with at least two being non-church related.

Research

Research Experience: Competitive applicants engage in at least one hypothesis-based research project for 100+ hours, with publication or presentation being advantageous.